Get Involved with Wellbeing Online

Check out programs, tips, and more from our team.

Cyber Coug Fitness Club
Cyber Coug Fitness Club

Get reimbursed for your gym membership.

Wellbeing Tips
Wellbeing Tips

Get nutrition and fitness tips to keep you motivated.

UFit 4.0
UFit 4.0

Get active during spring semester for a chance to win prizes from ASWSU Global.

Gottman 7 Principles Relationship Training
Gottman 7 Principles Relationship Training

Request a workshop for you and your partner to learn skills with a Gottman-certified teacher.

Project Mindfulness
Project Mindfulness

Facilitated mindfulness practice followed by attention focused on an important task or project.

Cougs for Recovery
Cougs for Recovery

A welcoming community and support for students in recovery, contemplating recovery, and for those who are allies.