A-Z Index Statewide zzusis WSU Home
WSU SEARCH

Washington State University

Wellbeing Online

Washington State University

Wellbeing Online

Calendar of Events

Color _for _Print _Line HS

Fall 2017

Stay connected this semester by tuning into the events happening with Wellbeing Online. 

Event

Description

Date

Cyber Coug Fitness Club 

Join the online community of Cyber Cougs earning money towards their gym membership reimbursements this fall.

(registration closes: 11/15)

Workout of the week

 Every Monday check out a new workout of the week and nutrition tip.

Weekly

 

Wellbeing Wednesday  

Every other Wednesday visit our Wellbeing Wednesday page to read an article review regarding one of the 8 dimensions of wellbeing.

Bi-Weekly

Nutrition Tip of the Week

Every Monday check out a new nutrition tip.

Weekly 

Warm Up Like a Champ

Join us during this live webinar where Master Trainer, and Coordinator of Fitness Services at Washington State University Ramon Sodano will walk you step by step through his research based four part warm up protocol.  

11/7

6:30-7:30PM

Improve your wellbeing by staying physically active! Click HERE to find new weekly workouts!