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Washington State University

Wellbeing Online

Washington State University

Wellbeing Online

Calendar of Events

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Fall 2018

Stay connected this semester by tuning into the events happening with Wellbeing Online. 

Event

Description

Date

Cyber Coug Fitness Club 

Join the online community of Cyber Cougs earning money towards their gym membership reimbursements this fall.

(registration closes: 4/15)

Workout of the week

 Every Monday check out a new workout of the week and nutrition tip.

Weekly

 

Wellbeing Wednesday  

Every other Wednesday visit our Wellbeing Wednesday page to read an article review regarding one of the 8 dimensions of wellbeing.

Bi-Weekly

Nutrition Tip of the Week

Every Monday check out a new nutrition tip.

Weekly 

Global Connections Webinars

Each semester wellbeing online pairs with global connections and hosts two webinars.  This semester we will be hsoting a webinar on Fitness Myths, and the other on Proper Warm Up protocols.

TBD

Improve your wellbeing by staying physically active! Click HERE to find new weekly workouts!