Wellbeing Online
Active Listening
5 Ways to Listen Better
Being present in the moment with a conversation is not only important for your mental health, but also for your social wellbeing. Sound expert, Julian Treasure, tells you how to combine mindfulness with your social skills, such as:
- Three minutes per day of silence or quiet
- How many channels of sound can you hear in various places?
- Enjoying mundane sounds
- listening positions
- RASA: Recieve, Appreciate, Summarize, Ask
Here are some more tips to practice active listening and be inclusive to diverse communication styles:
5 Essential Phrases
Effective Listening Skills
The Art of Active Listening
Infant and Toddler Sign Language
with Melissa Ratsch, American Sign Language professor at WSU
Love Languages
with Gary Chapman, co-author of Growing Up Social
The Truth About Autism
with Megan Itani, Special Education teacher and WSU instructor