Wellbeing Online

Online fitness classes continue to be FREE for students, members, and non-members with a WSU NID.

UREC fitness classes are supported by the WSU Services & Activities Fee.

Spring 2021 Session 2: Registration Opens February 22

View a PDF of our Session 2 online classes here.

*Featuring new classes for all to try such as: Les Mills Body Combat, Brazilian Jiu-Jitsu, and Mobility & Flexibility (Mo-Flex)!

Session 2 classes will run March 15-May 2. All online classes remain FREE for students, members, and non-members with a WSU NID. Zoom links will be emailed directly upon registration. Registration is open until May 2 below.

Click here to discover our offerings and read fitness class descriptions.

Register for ONLINE Fitness Classes Here

Sweat the Stress: May 3-7

A PDF of our Sweat the Stress schedule will become available soon. Registration opens April 12.

We are offering FREE fitness classes throughout the week! Please note that not all Session 2 classes will occur during Sweat the Stress. Prior, separate registration from Session 2 is required.

Other online resources are available. 

Workouts of the Day: Workout on your own with our daily WOD! Each WOD will have progressions and regressions and options for minimal or no equipment.

Schedule an Online Personal Training Session: Meet online with a trainer at a reduced cost! New clients should email Ramon Sodano at ramon_sodano@wsu.edu to set up a goal session.  See the prices of online personal training here.