Online fitness classes continue to be FREE for students, members, and non-members with a WSU NID.
UREC fitness classes are supported by the WSU Services & Activities Fee.
Spring 2021 Session 2: Registration Opens February 22
Session 2 classes will run March 15-May 2. All online classes remain FREE for students, members, and non-members with a WSU NID. Zoom links will be emailed directly upon registration. Registration is open until May 2 below.
Sweat the Stress: May 3-7
A PDF of our Sweat the Stress schedule will become available soon. Registration opens April 12.
We are offering FREE fitness classes throughout the week! Please note that not all Session 2 classes will occur during Sweat the Stress. Prior, separate registration from Session 2 is required.
Other online resources are available.
Workouts of the Day: Workout on your own with our daily WOD! Each WOD will have progressions and regressions and options for minimal or no equipment.
Schedule an Online Personal Training Session: Meet online with a trainer at a reduced cost! New clients should email Ramon Sodano at email@example.com to set up a goal session. See the prices of online personal training here.