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Wellbeing Online

Calendar of Events

Sparklers

Summer 2020

Stay connected this semester by tuning into the events happening with Wellbeing Online

Event

Description

Date

Cyber Coug Fitness Club Join the online community of Cyber Cougs earning money towards their gym membership reimbursements or taking advantage of free personal training sessions this summer. July 15 (registration closes)
Mental Health Reimbursement  WSU Global Campus students are eligible for reimbursements related to mental health and wellness. This is a first-come, first-serve reimbursement program for students looking to improve their overall mental health and wellness. Apps and wellness services are eligible to be reimbursed up to 50% of cost before tax for a maximum of $360 per year.  Deadline: 4-6 weeks before the end of the semester
Workout/Nutrition Tip of the Week and Bi-Weekly Article Reviews Every Monday check out a new workout and nutrition tip for the weel. Additionally, every two weeks we will post an article review discussing various "hot topics" in the field of wellbeing. Weekly
Weekly FREE Fitness Classes Register for any UREC Group Fitness and/or Small Group Training Class for FREE during Summer Session 1 (May 11-June 21).  Click the link to see a list of the weekly classes.  Examples include Zumba, Yoga, Backpack Fitness  HIIT Cardio, and more! Daily
Workout of the Day To help you stay active WSU Personal Trainers are posting FREE daily workouts!  Daily

 Wellbeing Online is funded by Services & Activities (S&A) Fees