Wellbeing Online
Calendar of Events
Summer 2020
Stay connected this semester by tuning into the events happening with Wellbeing Online
Event |
Description |
Date |
| Cyber Coug Fitness Club | Join the online community of Cyber Cougs earning money towards their gym membership reimbursements or taking advantage of free personal training sessions this summer. | July 15 (registration closes) |
| Mental Health Reimbursement | WSU Global Campus students are eligible for reimbursements related to mental health and wellness. This is a first-come, first-serve reimbursement program for students looking to improve their overall mental health and wellness. Apps and wellness services are eligible to be reimbursed up to 50% of cost before tax for a maximum of $360 per year. | Deadline: 4-6 weeks before the end of the semester |
| Workout/Nutrition Tip of the Week and Bi-Weekly Article Reviews | Every Monday check out a new workout and nutrition tip for the weel. Additionally, every two weeks we will post an article review discussing various "hot topics" in the field of wellbeing. | Weekly |
| Weekly FREE Fitness Classes | Register for any UREC Group Fitness and/or Small Group Training Class for FREE during Summer Session 1 (May 11-June 21). Click the link to see a list of the weekly classes. Examples include Zumba, Yoga, Backpack Fitness HIIT Cardio, and more! | Daily |
| Workout of the Day | To help you stay active WSU Personal Trainers are posting FREE daily workouts! | Daily |
Wellbeing Online is funded by Services & Activities (S&A) Fees