Spiritual wellbeing can have a dramatic impact on various realms of wellbeing, particularly with respect to finding overall peace, harmony, and happiness with our life and surroundings. Becoming aware of how spirituality weaves into your life can be helpful in developing a integrated, holistic, and balanced self.
Psychology Today- If you want to learn more about what spirituality is, how it is defined and what it might look like, log on to this website to learn more.
Spirituality and Health- This resource provides helpful videos, blogs and daily meditations on spirituality and how to find it through many different sources
National Parks Service- This site provides you with information about national parks around the US and resources for exploring the outdoors. Spending time in nature is one of many ways to improve your spiritual wellbeing.